I am going to eat SO MUCH in Russia though
Jul. 9th, 2011 12:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Hell, no. I will not go back to my pre-Japan weight. Besides, if I'm having to jump through so many hoops just to get to Russia, then I'm making sure I'm not tearing up every photograph I'm in.
So it's been back down to the 1300kcal extravangza for me. It was a struggle to eat as many calories as that in Japan. In Europe, it's a struggle to eat anywhere as little as that a day. One stupid little sausage roll: 320kcal. A portion of chips = out, unless I want to eat nothing but an orange for the rest of the day. Hmph. I have miso soup (18kcal!) when I feel peckish between my tiny meals and I'm eating a lot more fresh fruit and vegetables, yay.
Let me tell you, internets. It sucks being 5'2 and small-boned. If I so much look at a piece of cake, I balloon.
On top of that, I've been cycling daily .Sometimes it's as little as two miles, but it's uphill so I'm all cursing and angry by the time I've finished. And the scales are all, 'well done! You've lost 7lbs in the past two weeks!'
1. Ridiculous and ~unsafe~
2. It can't be muscle, right? I'm not starving myself (1300kcal isn't starving) and my legs feel all strong and stuff
3. Water weight, right? But if it is, it's still weight that shouldn't be there and I really do have a problem with water retention. So fuck you, water. I'm claiming my 7lbs. And stay out.
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Date: 2011-07-09 12:48 pm (UTC)When do you leave for Russia? Where will you be visiting? I have never been, although my mother has Belarussian penpals courtesy of playing host for teachers who accompany children here (Chernobyl Children charity), I'm just being nosy :)
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Date: 2011-07-09 12:57 pm (UTC)I want to explore alll of Russia and the surrounding area. I want to do the train journey to Vladivostock and, oh yes, see Belarus and Ukraine and all those other countries. One day!
I'd love to help out with the Chernobyl children. It's such a good cause.
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Date: 2011-07-13 08:02 pm (UTC)and I hate you coz you've lost more weight than me LOL
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Date: 2011-07-09 01:27 pm (UTC)I'm currently scary!weight but when I'm being healthy I still have cake and chips, just in much teenier portions. Not quite the same but better than broccoli ;)
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Date: 2011-07-09 01:36 pm (UTC)Yeah, I try not to deny myself anything because it makes me abandon the diet. The only thing is I pop a chip in my mouth, think, 'fuck this! I could be eating twenty cucumbers for this!' and spit it out. Hahhaa. Thankfully, I love eating cucumber with chilli flakes. >:D
Everything's better than broccoli. :(
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Date: 2011-07-09 02:15 pm (UTC)Clearly you need to be treated to a nice Mediterranean diet.:D Sausages and chips aren't proper summery food. Try cold pastas, chicken salads and carpaccio! I could give you some easy-peasy recipes.
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Date: 2011-07-09 02:18 pm (UTC)Send the recipes, bb! If anyone knows how to make gorgeous food, it's Italians. XD
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Date: 2011-07-09 02:20 pm (UTC)no subject
Date: 2011-07-09 02:24 pm (UTC)no subject
Date: 2011-07-09 02:19 pm (UTC)One safe diet tip: don't know the technical word in English but it is that part of oats that is not the grain proper but the sort of skin around it that has the protein in it. I buy bags of it in organic shops in France and they probably have it in the UK except I don't know the proper word. It's got protein and fibres, so very good in itself, it's got a pleasant oat taste but not too stong so you can put it in anything without wreaking the taste, and it absorbs water a lot, so it prevents you from feeling hungry. They say 3 large spoonfuls a day. I put in in yoghurts but you can put it in anything that has water in it.
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Date: 2011-07-09 02:25 pm (UTC)That sounds really good -- I like the idea of using that. I generally think oats are amazing for healthy eating, anyway. What's the word for it in French? I'll take a look around.
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Date: 2011-07-09 02:31 pm (UTC)no subject
Date: 2011-07-09 02:39 pm (UTC)no subject
Date: 2011-07-09 04:44 pm (UTC)More fruit and veggies is good though. I'm trying to do that.
Why are you going to Russia? I want to go to Greece. And Russia. And England.
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Date: 2011-07-09 05:38 pm (UTC)I'm just really interested in the Russian language, its culture and art. I've been meaning to go for some years but it's one country I don't fancy going to by myself, so I jumped at the chance when
I highly recommend Greece. >:D
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Date: 2011-07-09 07:28 pm (UTC)no subject
Date: 2011-07-09 07:31 pm (UTC)~preens
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Date: 2011-07-10 05:16 am (UTC)I struggle with the weight all the time. Stupid anorexic culture.... 1300 calories--it's ridiculously hard to eat that little. I was trying to do that before I got ill, and it's like, you can snap and have one candy bar and get that many calories in that one thing.
And dare I ask--what's a sausage roll?
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Date: 2011-07-10 02:04 pm (UTC)no subject
Date: 2011-07-10 03:23 pm (UTC)no subject
Date: 2011-07-12 06:21 am (UTC)